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Tips for Improving Your Sex Life

Posted by David Guinther on

When asked in a classic Rolling Stone interview what he had learned about himself while going through a recent divorce, an introspective Carlos Santana offered “… one thing I have discovered is that I don't need no damn Viagra, that's for damn sure.” Perhaps you don’t either! Kidding aside for a moment, any erosion in your sexual health and function is no laughing matter. There are effective (and cost-effective) ways to improve your sexual health, function, and satisfaction that you may want to consider, without resorting to ED drugs: Your erectile function is a “canary in the coal mine” indicator of possible...

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Mr. Happy Sightings Vol. 3

Posted by David Guinther on

Just couple for you today: Here is CJ enjoying a college football game. Go Bucky!  Here is Dr. Geo on a radio show discussing men's health and vigor: Share the fun and send us your Mr. Happy shot today!

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Hey, Let's Cut the Bull: The Truth About Protein

Posted by David Guinther on

Protein is essential to a wide range of bodily functions and in building and repairing muscle. No argument there. What I do object to is how the meat and dairy industries have spent millions, if not billions, on convincing us that the only source of high quality protein are their products. This is simply not true. Proteins consist of twenty amino acids, of which eleven are naturally synthesized by our body. We are able to get the remaining nine, which are also known as Essential Amino Acids, from the foods we eat and the nutritional support with which we complement...

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Mr. Happy Conquers the 2014 NYC Spartan Race

Posted by David Guinther on

A fully-engaged life as a man never lacks challenge or entertainment value. For example, on Saturday in NYC, Mr. Happy sponsored a team of "weekend warriors" for the 2014 Spartan Race. We are pleased to report that our Spartans enjoyed a much better outcome than their counterparts at Thermopylae. Congratulations to Austin, Brandon, Gary, and Geo. Well done! Nice and relaxed before heading over to the race. Sometimes just crossing the Starting Line is a victory in and of itself. Awesomeness to follow.    Mid-race, some serious Rooster action is taking place. This extra load to carry reminds us that this race is well-named....

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The Mr. Happy Way of Life

Posted by David Guinther on

Mr. Happy is a perspective on living that entails embracing all that life as a man has to offer us, and a confidence that our best days are ahead of us. Too many of us men settle in to middle age, and then wonder what happened to that sense of fun and adventure that they recall from earlier days.  Your potential for creating your greatest future memories has not changed, but perhaps your good natured swagger has lost its hop. Some of this is physiological as we age, but much of it is attitudinal and psychological. And all of this is fixable...

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