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Transform your health with intermittent fasting

Transform your health with intermittent fasting

It’s no secret that what you eat (and what you don’t eat) can have a lasting impact on the quality of your life and health. But it might surprise you...

Transform your health with intermittent fasting

It’s no secret that what you eat (and what you don’t eat) can have a lasting impact on the quality of your life and health. But it might surprise you...

Reclaiming Your Sex Life

The normal effects of aging on male sexual health and function are challenging enough, but a good number of us in the XY Wellness community we have also experienced some...

Reclaiming Your Sex Life

The normal effects of aging on male sexual health and function are challenging enough, but a good number of us in the XY Wellness community we have also experienced some...

Big Pharma Gone Wild?

First of all, Mr. Happy is a daily supplement designed to support male sexual health. It is certainly not a drug as would be products like Viagra or Cialis that...

Big Pharma Gone Wild?

First of all, Mr. Happy is a daily supplement designed to support male sexual health. It is certainly not a drug as would be products like Viagra or Cialis that...

Lifestyle Advice from the Original Mr. Happy

I am not the Dos Equis guy, but we do share certain passions in life. Along with Dr. Geo Espinosa, in 2010 I founded XY Wellness as a means to...

Lifestyle Advice from the Original Mr. Happy

I am not the Dos Equis guy, but we do share certain passions in life. Along with Dr. Geo Espinosa, in 2010 I founded XY Wellness as a means to...

3 Simple Dietary Changes will Reduce Inflammation

As we do each year at this time, our parent company, XY Wellness is challenging men to join us in a March Against Inflammation. Chronic inflammation poses a material risk...

3 Simple Dietary Changes will Reduce Inflammation

As we do each year at this time, our parent company, XY Wellness is challenging men to join us in a March Against Inflammation. Chronic inflammation poses a material risk...

New Book on Prostate Cancer Treatment by Dr. Geo Espinosa

New Book on Prostate Cancer Treatment by Dr. Ge...

Congratulations to our very own Dr. Geo on the publication of his book, Thrive Don't Only Survive: Dr.Geo's Guide to Living Your Best Life Before & After Prostate Cancer.This thoughtful,...

New Book on Prostate Cancer Treatment by Dr. Ge...

Congratulations to our very own Dr. Geo on the publication of his book, Thrive Don't Only Survive: Dr.Geo's Guide to Living Your Best Life Before & After Prostate Cancer.This thoughtful,...